Fredy Roach and Nacho Beristain handwraping styles

In the following videos we can see two different handwraping styles. Fredy Roach and Nacho Beristain  differences in handwraping… Both coaches show the difference way they wrap their boxers… In the first one Fredy Roach shows his tricks of the trade. He talks about different boxers and their preferences. Fredy Roach Handwraping In this second […] Read more »


How to Wrap Your Hands

In this video you can see a good way to wrap your hands to protect them!! Related posts:Benny Urquidez Teaches How to Hit The Speed BagHow to Use The Heavy Bags by Benny UrquidezKick Boxing TechniquesThai Pads TrainingFredy Roach and Nacho Beristain handwraping styles Read more »

Thai Pads Training

In this video we can see Ramon Dekkers working with the Thai Pads. The speed and power of this kick boxers is legendary. Observe and learn! Related posts:Benny Urquidez Teaches How to Hit The Speed BagHow to Use The Heavy Bags by Benny UrquidezKick Boxing TechniquesHow to Wrap Your HandsFredy Roach and Nacho Beristain handwraping […] Read more »

Kick Boxing Techniques

In this video, Benny Urquidez shows some basic kickboxing techniques. Related posts:Benny Urquidez Teaches How to Hit The Speed BagHow to Use The Heavy Bags by Benny UrquidezThai Pads TrainingHow to Wrap Your HandsFredy Roach and Nacho Beristain handwraping styles Read more »